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Showing posts from August, 2020

Rewards encourage consistency.

I treat others with the same kindness that I extend to myself. It is important for maintaining trust in relationships. I celebrate my achievements as well as those of others.

Although I sometimes set different standards for myself than for others, I extend rewards based on outlined expectations.

Knowing that there is a system of rewards encourages me to be consistent with my actions. This approach works with maintaining a lifestyle of wellness. Complying with daily fitness goals is easy because I acknowledge my own positive results.

I treat myself to a spa day when I hit a major milestone on my fitness journey. It is important to keep myself motivated for the long term.

The same approach works with my kids and their chores. Instead of requiring occasional conformance, I challenge them to make doing chores a part of their norm. I treat them to their favorite dessert after a week of good work.

When doing performance evaluations of my staff at work, I celebrate small things. When they see tha…

Positivity can change your life !

What makes positivity so important?A positive attitude is important for a great many reasons. Having a positive attitude helps you cope more easily with the responsibilities of everyday life and helps to relieve stress and strengthen personal relationships. A positive attitude will help you to avoid worrying unnecessarily and will enhance your physical and mental well-being.We have all had to deal with a ‘Negative Nelly‘ at one time or another throughout our lives. A Negative Nelly is that person who is always full of complaints and is never satisfied with anything that happens in their life. If you have ever been around a ‘Negative Nelly‘ for an extended period of time you know how draining this type of person can be an effect they can have on your own level of positivity. Negativity is exhausting, it takes a ton of effort and it doesn’t do one bit of good for anyone.Having a positive attitude is actually quite easy to achieve. It consists mainly of being aware of your thoughts, acti…

Your words and actions have more power than you could imagine.

Your words and actions have more power than you could imagine. Not only should you put them to use for yourself, but they have the power to positively affect other people as well.
If you’re having a rough day, trying giving love freely to others who support you and believe in you. Let them know how grateful for them you are. You’d be surprised at how that not only lights up their world but improves your day as well.
And this can be applied to all people. When you’re out and about, take time to be good to people. Give them good vibes and see how it affects their day. This compounding affect will help yours as well.
In short, it’s better to take your down time or off days and pump them up with gratitude and words of encouragement. Give to receive.I Am Lady B Bless.

The most successful people are bigger than themselves

The most successful people are bigger than themselves. They solve problems in industry, create impact in society, move mountains for the cause, mentor others on growth, take care of their community, family and friends and believe in more for others.
There’s no secret here. They say if you want to see massive success, help out a massive amount of people. Why do you think so many people say that you need to find your purpose? It’s because when you do things for the right reasons, and in a selfless manner, the world will be magnetized to you. The things you worry about not having will suddenly show up in your life because you’re more concerned with growth than you are in the material things. Be bigger than yourself and your world will become that much bigger.
I Am Lady B Bless

Why You Lose Motivation After Taking Action

It’s happened to you before. In the comfort of your home at night, you’ve laid out your plans for the rest of your life. You’re going to lose 50 lbs, start a successful online business, make millions, and finally find the partner of your dreams. Then the sun comes up, and all that certainty and motivation starts to waver.
You put your plan into action for a day or two and decide you’re miserable. You think that you’d rather stick with your mediocre life than pursue all of those goals.

What happened?

Motivation is challenging to maintain after the initial excitement wears off. Here’s why:

Planning is fun. You’re lying on the couch on a lazy evening and dreaming about the fantastic body you’re going to have or all the zeros you’ll be adding to your bank account. The path is as clear as the nose on your face. How can you not be motivated?
Everything is easy in your head. It’s not much fun eating your first bowl of plain oatmeal or working your first night at your second job. Anyone can daydre…

Your Beliefs Don't Make You a Better Person Your Behavior Does

Motivation: Just because a belief is a belief that is sufficient enough for you to feel strong about, doesn't mean that everyone around you will receive it. Think about all of the times that you have experienced in life in which some people just refused to hear or try to understand what a person was saying that made absolute logical sense because they were more than likely thinking irrationally.

In life, we must remember that our beliefs in life will always vary at least a small bit from any one person who has their own free will to think. In life, we must give focus to being ourselves and behaving as best as we possibly can. Do the things that you feel in your heart that are right to do, focus on treating everyone with kindness and patience, and never forget that you are no better than anyone else, but you are no less than any man either.